Publications as Health and Fitness Gift Ideas
There are many publications pertaining to health and
fitness. Books, journal articles, and magazines are just a few of these resources.
Gateway-to-gifts.com has gathered together some sources that supply information on health
and fitness. The following merchants and publications are being furnished to inform
individuals on staying healthy and fit.
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How To Prevent and Treat Cancer with Natural Medicine - Click here
It behooves all of us to learn more about preventing the dreadful disease of cancer. The
recovery rate has improved, but it still is a disease that is difficult to deal with and cure. In this paperback book of 415 pages,
How to Prevent and Treat Cancer, the author is suggests new methods of not only preventing cancer, but also relays how to treat
cancer by the utilization of natural medicine. This book would be a beneficial gift to give to a
loved one or a friend.
(Approx.$16.00)
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Healing Secrets from the Bible - 171 pages - Click here
The Bible in its entirety reveals a lot of information about life and how to cope with the adversities of living. Of course with living, there is bound
to be some pitfalls in our lives. The author of this 171-page paperback, Healing Secrets from the Bible, reveals some of the secrets the Bible divulges on how we can heal not only our bodies
but also our mental status. This would be a great book to read or
give away as a gift.
(Approx.$14.95)
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Apple Cider Vinegar - 110 pages - Click here
Throughout the years, individuals have used some of the most commonly known products for many different purposes. Apple Cider Vinegar is only one of the most commonly known products that is
used in cooking, healing arthritis, cleaning, and much more. In this paperback book, Apple Cider Vinegar 110, the author reveals numerous ways in which we can use Apple Cider in our daily lives. The book has 110 pages and is
full of some interesting ideas. A friend or a loved one perhaps might like to receive
this book as a gift.
(Approx.$7.95)
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Nutrition Almanac - 291 pages - Click here
A good nutrition is of the utmost importance in our lives. The healthier we eat, the better our mental health and physical health. This book, Nutrition Almanac, has 291 pages and is full
of important information about nutrition. It would be beneficial for everyone to own this book and refer to it on a regular basis in order to ensure we are following the
proper nutrition guidelines.
(Approx.$19.95)
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Guidebook on Stroke Rehabilitation - Click here
The 2005 MediFocus Guidebook on Stroke Rehabilitation has concise and trustworthy information that may help you or a loved one who is suffering from this medical condition.
The Guidebook begins by providing you a detailed overview of stroke rehabilitation including important information about: the causes of this condition, common signs and symptoms, medical tests that are used
to establish the diagnosis, available treatment options, new
developments and much more.
(Approx.$19.95-electronic download/$29.95-printed)
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Guidebook for Abdominal Aortic Aneurysm - Click here
The contents of the complete 2005 MediFocus Guidebook on Abdominal Aortic Aneurysm has concise and trustworthy information that may help you or a loved one who is suffering from this
medical condition. This Guidebook on Abdominal Aortic Aneurysm has trustworthy, credible health information that includes information about: the causes of this condition, common signs and symptoms, medical tests that
are used to establish the diagnosis, standard treatments, available treatment options, promising new
developments and much more.
(Approx.$19.95-electronic download/$29.95-printed)
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Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition - Click here
Eating Well for Optimum Health is the Essential Guide to Food, Diet, and Nutrition written by the best-selling author, Dr. Weil. He is one of the most trusted voices on health. He provides
us with a program for improving our well-being by making smart choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; how foods can exacerbate or
minimize specific physical problems; how much fat to include in our diet; what nutrients are in which foods, and much, much more. This guide can be purchased on CDs
or Cassette Tapes.
(Approx.$31.96)
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Perricone Prescription - Click here
The Perricone Prescription, written by Nicholas Perricone, explains the rock-solid laboratory research behind Dr. Nicholas Perricone's revolutionary anti-aging
theories. He presents to the reader the knowledge and the tools to fight aging from the inside out while at the same time decreasing the likelihood of heart disease, cancer, diabetes, arthritis,
and a host of other degenerative diseases. Dr. Perricone guides you on the road to improved health and looks and increased well-being. This book can be purchased on a CD or
on a Cassette Tape.
(Approx.$17.60-CD/$15.16-Cassette Tape)
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Modern Trends in Strength Training; Volume 1: by Strength Coach Charles Poliquin - Click here 
“Modern Trends in Strength Training” is one of Charles Poliquin’s new books that presents such terms as “Three sets of ten”, “Five sets of five”, “One set to failure”, “Drop sets”, “Negatives”, and “Eccentric loading”.
All of these terminologies can be confusing even to strength coaches and personal trainers. However, within a short time, it becomes obvious that sets and reps are at the core of all resistance training. Consequently, Strength Coach Charles Poliquin,
explains that it all makes sense and the results will be rewarding. The author is one of the most accomplished strength
coaches in the world.
(Approx.$19.95)
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Driven To Distraction : Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood (Paperback) - Click here
Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood is a clear and valuable book that dispels a variety of myths about Attention Deficit Disorder (ADD). Since both authors have ADD themselves, and both are successful medical
professionals, perhaps there's no surprise that the two myths they attack most persistently are: (a) that ADD is an issue only for children; and (b) that ADD corresponds simply to limited intelligence or limited self-discipline. Especially helpful are the lists of tips for dealing with ADD in a child, a partner,
or a family member.
(Approx.$10.88)
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Delivered from Distraction : Getting the Most out of Life with Attention Deficit Disorder (Hardcover) - Click here
Delivered from Distraction: Getting the Most Out of Life with Attention Deficit Disorder is a clear and valuable book. The authors (both of whom have ADD) discuss the myths that are most often associated with Attention Deficit Disorder (ADD) as well as the realities.
Although there are many problems associated with ADD, they also state there are also some advantages to having it. They cite Mozart and Einstein as examples of well-known men who may have had ADD. Tips for dealing with ADD in a child, a partner, or a
family member are suggested.
(Approx.$17.79)
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Adrenal Fatigue: The 21st-Century Stress Syndrome (Paperback) - Click here
Adrenal Fatigue: The 21st-Century Stress Syndrome is a book authored by Dr. James L. Wilson. This is an incredibly informative and reader-friendly book about a common debilitating medical condition affecting millions of people that in many cases is
undiagnosed and untreated. The author gives an overview of the function of the adrenals, and how they are prone to chronic fatigue given our hyper-stressed contemporary lifestyles. It includes detailed information and sage advice on multiple strategies for treatment, such as lifestyle
changes, etc. If you feel you are suffering from "adrenal fatigue", be
sure to read this book.
(Approx.$10.17)
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Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3 (Hardcover) - Click here
Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3 is a hardcover book. This is a cookbook that would be very beneficial for anyone who has diabetes or a family member cooking for a diabetic. The Editor, Betty Crocker,
states that, "The best-kept secret about diabetes food planning is that it is good for virtually everyone". This special cookbook puts flavor and choice back on the menu for people with diabetes and their families. Here is the first cookbook to include recipes featuring
carbohydrate choices-the new, simplified approach to meal planning recommended by the
American Diabetes Association.
(Approx.$16.47)
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YOU MEAN I'M NOT LAZY, STUPID OR CRAZY?!: A Self-help Book for Adults with Attention Deficit Disorder (Paperback) - Click here
You Mean I'm Not Lazy, Stupid or Crazy? Is a self-help book for adults with Attention Deficit Disorder (ADD). This book belongs at the bedside table of every one who has ADD and of every parent, spouse, or teacher who is trying to understand another individual that is suffering from Attention
Deficit Disorder in his or her life. The authors, Kate Kelly and Peggy Ramundo, reassure the reader that he or she is not bad or blameworthy. They go on to help the individual to take charge. Ultimately, this leads to a new sense of empowerment and an enlightened sense of responsibility. The book can also be purchased
on an audiocassette.
(Approx.$11.36)
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The Calcium Bomb: The Nanobacteria Link to Heart Disease & Cancer (Hardcover) - Click here
The Calcium Bomb is "must read book" if you wish to stay healthy. Learn about the impact of nanobacteria on our bodies and lives. This is an amazing story of medical investigation and scientific discovery. The discovery of nanobacteria and their impact
on our health could lead to reduced amounts of heart disease in millions of people. The book provides new insights into how our bodies function and how we can prevent being affected by this major crisis. The Calcium Bomb provides hope that in the future there can be less invasive surgery
for heart disease.
(Approx.$79.99)
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The Merck Manual of Medical Information, Second Edition: The World's Most Widely Used Medical Reference - Now In Everyday Language (Hardcover) - Click here
This second edition of The Merck Manual of Medical Information is a very valuable resource that has all the attributes of the first edition plus more. Written for the layperson, articles are clear, comprehensive and detailed. There are excellent charts and illustrations to further make the material
more understandable. Almost every conceivable medical condition is covered, with additional chapters that highlight women's, men's and children's health issues. An objective article on complementary and alternative medicine is also included. Two appendices - "Drug Names: Generic and Trade" and "Resources for Help and Information"
are particularly helpful to medical consumers.
(Approx.$24.75)
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The Anti-Inflammation Zone : Reversing the Silent Epidemic That's Destroying Our Health (Hardcover) - Click here
The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health is a very informative book written by Barry Sears. He states that "silent inflammation can continue undetected for years, continually assaulting the heart, arteries, and even the brain - and you will not even
know it". According to him, new research confirms that obesity is a primary cause of silent inflammation. And, inflammation is the smoking gun that links excess body fat to today's epidemic rise in heart disease, cancer, and countless other health threats. Dr. Sears shows exactly what steps to follow to reduce your risk of each
disease and condition.
(Approx.$17.91)
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Children With Starving Brains: A Medical Treatment Guide for Autism Spectrum Disorder, Second Edition (Paperback) - Click here
Children With Starving Brains: A Medical Treatment Guide for Autism Spectrum Disorder, Second Edition is written by Dr. Jaquelyn McDandless. In the midst of a worldwide epidemic of autism, ADD, and ADHD, this book is a message of hope to parents embarking on the challenging journey of finding
proper medical care for their Autism Spectrum Disorder children. This is the first book written by an experienced clinician that gives a step-by-step treatment guide for parents and doctors based on the understanding that ASD is a complex biomedical illness resulting in significant brain malnutrition. Now, in this second edition,
the book has new material and includes an index.
(Approx.$29.95)
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Parkinson's Disease : A Complete Guide for Patients and Families (A Johns Hopkins Press Health Book) (Paperback) - Click here
The book, Parkinson's Disease: A Complete Guide for Patients and Families, was written by Dr. William J. Weiner, et al. He is the Director of Maryland Parkinson's Disease Center. Parkinson's Disease affects over one million Americans. The author presents known facts and clarification about this degenerative
neurological disease. Physical, behavioral, and psychiatric signs and symptoms exhibited during mild, moderate, and advanced stages of the disease are examined. The guide is excellent for its current medical and research information
for the newly diagnosed.
(Approx.$12.74)
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The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - And What You Can Do About It (Paperback) - Click here
The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - And What You Can Do About It is a book authored by Shawn M. Talbott and William Kraemer. The authors warn the reader that "Stress is killing us," and "humans are not zebras". Unlike the rest of the animal kingdom, our fight-or-flight reactions
to physical and emotional disturbances can lead to prolonged, chronic stress and elevated levels of cortisol. Over the long term, excessive amounts of this "primary stress hormone" can "kill your sex drive, shrink your brain, squelch your immune system, and generally make you feel terrible. The hormone cortisol is emerging as a major culprit in a
variety of health problems. The book explains how to control cortisol through supplements, stress management,
exercise, and nutrition.
(Approx.$11.32)
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